I read something today that really hit home. You may have seen it on Facebook; my husband was already somewhat familiar with it when I told him about it tonight. It's a blog post about missing out on your children's lives due to constant use of mobile devices.
Deep down I know I have a problem with this, but I probably could have just shrugged it off and moved on to the next online item if not for this line (part of the author's instructions on "How to Miss a Childhood"):
*Carry your phone around so much that when you happen to leave it in one room your child will come running with it proudly in hand - treating it more like a much-needed breathing apparatus than a communication device.
That is when the tears started rolling.
I wish I could say that the time Clara did this exact thing today was the first time she ever did it. But it wasn't. "Mommy! Mommy!" she'll call after me, if I leave her - and my phone - behind in a room. "Your phone, Mommy!" Then she proudly hands it to me, like she has just done me the biggest favor possible.
I always feel a pang of regret when this happens. Even though before tonight I had never dwelled on it (so to protect myself and my constant-phone-using ways), I still, in those few seconds as it is happening, knew that it was wrong. That my two-year-old shouldn't chase after me as if I've forgotten my arm.
And that's how she probably sees it - as an extension of me, constantly attached to my hand.
I gave up Facebook for Lent but that didn't mean anything, except that I wasn't on Facebook. Despite posting as my last Fat Tuesday status update that, "My kids are going to wonder why my phone is no longer attached to my hand!", I did not decrease the time I spent on my iPhone by one second. I'm serious. Not one second. Facebook was replaced by People.com and any other completely worthless site that I could find.
I have a constant need to fill time. I don't mean to choose it over my children, but if there is a free moment, if they are reading by themselves, or playing together, I pick up my phone completely out of habit. And then one thing leads to another and once they do need me, I am in the middle of composing a comment that takes ten minutes to type out with one finger.
I think - I hope - that I've never ignored them, but I can't honestly say that I've never put their wants and needs off because of it. I can just hear myself telling Clara, "Just a minute, sweetie. Be patient." It's a good lesson, I tell myself. She can't always have everything right when she wants it. While that may be true, my motives aren't. And sometimes their needs should be met with more urgency. They're toddlers. And yet I'm on my phone.
It's evident Clara and Luke know where our mobile devices rank in our household. They hold them in very high regard, just like they see modeled by us. They are obsessive about the iPad, or "oPad" as they call it. While child-friendly apps were a novelty when we first bought it last Fall, we soon learned they can't function once it is taken away. No matter how well-behaved they are while using it, a temper tantrum erupts when their time has ended. So it's off limits and usually out of sight.
And then there are our phones. Because they are not put up, but rather are sitting out on end tables, they are a constant desire and prize. Clara gets in trouble all day, every day for picking up my phone. She grabs it any chance she gets and jumps immediately onto YouTube. She'll be watching a Thomas video in the two seconds before I can snatch it back from her little hands. Like most toddlers nowadays, she's good.
And, while she knows that it'll land her in time-out, she has apparently decided the risk is worth the reward, even just two seconds of it. When she sees that I've caught her, she hands it right back, saying, "Sorry, Mommy! Thank you, Mommy!" (We always laugh that she thanks us inappropriately, like she's wise beyond her years and appreciative of the discipline).
How can I blame her for coveting my phone, or the iPad? We have taught them that they are special. If Mommy and Daddy are looking at these things all day long, surely they are something of importance. Something that sometimes we choose over even them, the light of our lives, our sweet babies who we prayed for years and years and years for.
I'm sickened even typing that.
Something has to change. I don't want my children to think of my phone when they think of me, my head buried in it as my thumb scrolls through screens. I don't want them to think the phone is important. I don't want them to grow up and choose technology over people. I don't want them to one day realize I could have given them more attention if I hadn't been on it so much. I don't want them to ever, ever, ever think they were loved any less than they are.
And this time I can't just say that I'm doing it, like in my status update. I really have to.
Ryan's on board. I nervously mentioned it to him tonight. "Nervously," because he's a big phone-user too, and I worried that he might get defensive at the suggestion. But he didn't at all. He was awesome about it and completely on board and helped to set ground rules immediately.
It starts with putting our phones in a room where they children are not. For now, that will be the kitchen. I will leave it on, and actually turn the ringer volume up (I always have it on silent - something you can do when it never leaves your hand) so that I don't check it out of worry that someone might be calling me, but it will stay on our hutch. There won't be a moratorium on checking it, partly because that would set me up for failure, but also because if it's in another room I can't possibly check it as much as when it's on my person. Although I'll have to police myself so that I don't suddenly just happen to start hanging out in the kitchen.
After all, who do I possibly need to get in touch with anyway? Nobody has an urgent need to contact me. I am a mother. My work is right in front of me in the home. I have the luxury of being free and unattached, and I should start acting like it and taking advantage of that.
There are always some things that will need to get done, but Ryan - someone who works a lot from home - even agreed tonight that it's more important to choose time with the kids over working outside of business hours.
My biggest worry is that my weakness for wanting adult interaction will get the better of me. I have found that there is just this desire to connect to others. I'd much rather it be with a neighbor, but that doesn't exist for me. So I look forward to reading new comments on my blog posts and Facebook pictures. It's a weird, modern conversation that, in the end, doesn't actually fulfill me. It just leaves me wanting more feedback, which means more posting. Which means more time on my phone.
I think I will find that fulfillment I crave in actually connecting more with my children. Because in attempting to connect with others, I am actually disconnecting from everyone, most importantly the people right in front of me. I am going to commit to diving head-first into their day, which may sound odd because I am a stay-at-home mom. Don't I already do that? Well, if you have to ask, then you don't have a phone problem.
I hope this is the first day of a new chapter. I hope I can get my priorities in order and never choose my phone over my children again. I hope I can be as successful with this as I want to be. Please pray for me.
This post is great! I have an "oPad" problem too. I find myself ignoring my husband when he wants to talk soemtimes in order to blog. That's embarassing to type out. Thank you for this challenge. Praying for you!
ReplyDeleteI read that blog post earlier this week and it also struck a chord. I liked her term of living "hands free" because that gives me a good visual to go by. Are my hands actually free from that darn phone? I try to think back to when I had "just a phone" and the thing literally sat in my bag unless someone called. I've been trying to cut back this week and get back to that. Breaking habits are so hard though...you are not alone.
ReplyDeleteYou can do this! When I gave up TV for Lent, I thought I'd get so much done around the house, but it turns out that I sat and read books for just as much time as I'd been watching TV - still escapism, just in the printed form. About half way through, I realized that if I were really going to get anything out of this sacrifice, I had to make sure that no single thing took over all of my time, not TV, not books, nothing. I know that you can make this work!
ReplyDelete-January
This is really timely... and I'm only going to share this story here, not on my own blog ;)
ReplyDeleteLast night DH and I "talked ourselves out of" making love because we were "tired." So, we did the chaplet together, on his brand new iPad3, and once it was over I decided to check my email quickly. Well, that turned into responding to emails, checking blogs, etc. In the meantime, he's using his phone to play Angry Birds while he waits for me to finish with the iPad...
Ummm... so 30 minutes later, I look over at him and shake my head in disgust at us!!! I just said, "Wow. That was really sad."
Hopefully THAT never happens again!!! But you're right, it is so addictive and "easy."
Wow! Thanks for the brutally honest post! This is one reason I have avoided getting an iphone or an ipad. I know myself and how I would be with either one of them. It's hard enough for me to limit checking my email and reading blogs only twice a day... early morning and late night. It so easy to come back to even an "old fashioned" computer to do this multiple times a day. I have to make a conscious effort to stay away for the sake of my kids and my family. I cannot imagine how difficult it would be if I had a portable device that could be with me always.
ReplyDeleteSO true. I got rid of facebook completely last August and have found much freedom. I have not replaced it with anything and am determined not to find another app or online addiction to replace it.
ReplyDeleteMy kids are actually at ages that it is impossible to use my phone during the day anyway. Bella will throw a fit for music or videos on it if she sees it and Isaiah will just try to grab it away from me, so it remains on the top shelf of the fruit stand on our kitchen island (out of reach of Bella, even on a stool) and yet I can see if I have messages every once in a while. I keep it on silent so it doesn't wake the kids if sleeping and keeps me from hearing every email pop up. I just check every few hours. It is so freeing!
I blogged about the same thing a few weeks ago - why my husband and I have stuck with our "dumbphones" even though the allure of the smartphone is strong. When I read that post you mentioned on a friend's FB wall this morning, it still made my stomach sink. I've chosen email/work/FB/blogging over face-to-face time with my kiddos, and I hate to think the lesson they're learning when my eyes are glued to the laptop screen. Sometimes I go through phases where I make myself pretend the laptop is a desktop and has to stay on my desk downstairs. It's a hard habit to break, but always feels freeing. This question of distraction and technology's overarching reach into every corner of our lives is one that deeply troubles me - it's changing how we are in relationship with each other and with God.
ReplyDeleteI haven't read that post, but this is great to think about. I often carry my phone from room to room, and then when it seems the kids are detached from me for just a second, I hop on! Not good! I know for me it comes from needing just a quick break - being with them all day every day is intense. I do leave my phone in other rooms at times, etc...but I am on the road to having it way too much. So this is helpful! Thank you!
ReplyDeleteOh and you CAN do it! I have no doubt:).
ReplyDeleteThis is a great post.
ReplyDeleteYeah, when my five year old says "mama, why do you love that iPad so much?" oh wow. Gotta put it down and show her love.
There is a lot here...the homemakers need for interaction with adults during the day, the "easy" and mindless things we can do to fill our time....
I have not finished reading a book since I got the iPad.
That is horrible.
Time for a break.
Thanks for the post, Karey...I will be sharing this one.
You are definitely not alone! I've had my husband tell me "I think you're addicted to your phone" on more than one occasion. And it was actually hard to put down! Insane!!! But I'm really making an effort now that we have our son to stay off computers and phones while he's awake. I want my attention to be on him... not for him to look at my eyes only to find them looking away. Ugh!! Praying for you! I think we can all use prayers in this area.
ReplyDeleteI could have written this word for word! Just replace "phone" with "computer" since I don't have a smart phone. Our computer sits in the living room and I am checking it all day long. I actually neglected disciplining Hannah from touching something to read the last line of your blog. OH THE IRONY!
ReplyDeleteI have a problem. I've known it for a long time. I limited myself to checking facebook/email/blog ONCE a day during Lent. I failed miserably. I just didn't do it. It's an addiction. A lack of self control. A completely backwards set of priorities.
But you're right-it stems from needing adult interaction. I'm such an extrovert that it's hard to be alone with Hannah all day long. But this is what I've longed for and prayed for. Why am I wasting it on facebook???
Thanks again for a beautiful post. So many times you take the words right out of my mouth. You are definitely not alone.
And TCIE-I am incredibly embarrassed to say that the very same situation has happened here on more than one occasion. :(
ReplyDeleteI do think all of the online stuff can be addicting, especially for stay at home moms/stay at home wives. It seems to fulfill the interaction we crave, but in the end, it just doesn't cut it. But your desire for adult interaction isn't a weakness, so don't be hard on yourself. That is totally normal! Trying to fulfill it with the phone isn't great (we're all guilty of it though!) but maybe something else should happen. Like once a week or twice a month having a "girls night" out, sans kids. Or maybe just a weekly playdate so the parents can get together and talk while the kids amuse themselves. I know these aren't brilliant or new ideas, but I just don't want you to feel like your desire for adult interaction is a bad thing. It isn't. :)
ReplyDeletePS Umm, same here TCIE. haha.
LOVE. THIS!!!!!!!!!!!!!!!!!!
ReplyDeleteI cannot tell you how much I love it. You are on to something BIG! Way Big!
I think technology can do many wonderful things, but it can also really get in the way of relationships. It has happened here in our home, and boy could I write some posts on it! I hate looking at the back of P's computer for hours on end. It is truly torture for me, when my love language is quality time. I want him to close it, look me in the eys, and TALK to me! I cannot imagine how my kids must feel when mommy is always looking at her phone! I KNOW beyond a shadow of a doubt L's behavior is the worst when I've been distracted with the computer and phone. When I turn my phone off, and get "lost in play" with them, they are like different children.
I don't think I'm the worst at this because I have a love/hate relationship with technology. But I'm also not the best at it. I need to be even better. I do find freedom putting my phone away, putting it on silent while I'm playing with the girls, etc ... THen, when I get to use it during the coveted naptime, I find I use it more efficientlly instead of mindless stuff.
I never joined facebook and never regretted it for one second.
We started on the ipad a few months back and it took about 2 days for both girls to be in full on tantrum mode so we put it away and haven't pulled it out since.
I long for my children to be able to play creatively together without technology as a crutch. Don't get me wrong, there is nothing wrong with technology inherently but I think its a problem when our society as a whole cannot even have face to face interactions anymore and we don't care to know our neighbors next door as much as the friend in cyberspace ...
Ahh ... I could go on and on. Its actually a bit of a pet peeve of mine. I am guilty of all of this too. Obviously .... I am on the blogs a lot. -- LifeHopes
I love this post! I read that article/blog post yesterday and tried to justify myself. Who was I kidding. I acknowledged that I don't use the phone unless it is to pay bills or take calls from family & the local school during the hours that Joseph is awake. But the reality is that he must see me on the phone more often because he loves to watch youtu.be videos of sesame street and he will find anything that is shaped like a phone and call "Daddy". You made me laugh when you mentioned keeping it on silent works because it never leaves your hands. Ouch. I do that too!
ReplyDeleteI, too, feel disconnected from friends and others because we live far from family and friends but they complain because I never call! I try to only make big calls when someone else is around to keep Joseph entertained. If it is just Joseph or I we tend to use the phone together and he loves it, but is that really better?
You gave me a lot to think about this time!
I am the same way--and so is my husband--except with our laptops! I check my email or facebook about 200 times a day...and honestly, 90% of that time, nothing is happening! I limited my computer time for Lent (and BOY was it hard!!) because I found that I would just sit on the internet waiting for things to happen. I would literally just stare at facebook and wait for someone to post something. When I realized I was doing that, I thought, how pathetic, Hebrews!! I agree though, a lot of it is craving for adult interaction, especially for SAHM's or SAHW's. Finding that balance is hard, but I definitely think you are on the right track!! I applaud you!!
ReplyDeleteI think everyone in this wonderful/horrible modern age has the same problems, that being smart phone, computer or even television. There are SO many distractions to take us away from REAL human interaction, esp that with our spouses and children. That was a fabulous article. Your post was real, genuine and so very true for us all. Great one K.
ReplyDeleteThanks, everyone! I LOVE your comments. The kids are currently napping so just a few things you made me think about...
ReplyDelete-Today is going good so far. I've had some difficult moments when I would have normally grabbed my phone, but they actually pass super quickly once you don't give into temptation. Funny how that works!!
-Oh, yes. Technology and spousal interactions. I didn't even get into how as soon as R gets home we both bury our heads in our phones and don't look up. And then there's our nightly ritual of getting into bed supposedly because we're tired or have to get up early, only to both go on our phones for sometimes up to an hour.
-You have reminded me that it's definitely for the better that I don't own a laptop. I have to go into our bedroom to use our desktop and can only do that while they're asleep.
-On that same point, I think my phone is going to be finding a home in our bedroom. Too much temptation in the kitchen. I snuck in a couple seconds on it while the kids were eating lunch (somehow I thought it was ok because I didn't technically pick it up) only to turn around and find C climbing over the back of her chair.
-Hebrews - I am right there with you on frequency. The priest this weekend was using the internet in an analogy and mentioned how some people check email throughout the day, some people even a dozen times!! Ya, a dozen times in one hour maybe...
-And, lastly, if all of you who are way holier than me are struggling with this too, then there's no hope! Haha.. only kidding. I'm glad to see that I'm not alone, and that we all are trying to change for the better. There's strength in numbers!
Thanks so much for posting this. I am also so guilty of this, but with my laptop that is in the kitchen. Today I had actually not opened it onnce until 9 PM, and here I still am. It was a good day, I did have some quality time with Miss E and I even took a nap while she napped and I wasn't grouchy when she woke up. I should do this everyday. K-you can do this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ReplyDeleteWe should do a blog-wide technology boycott!! And post status updates once an hour on our progress, along with blog posts and tweets... maybe some Pinterest articles to keep us motivated... oh, wait... :)
ReplyDeleteSeriously, though, I would be ALL FOR doing a blog-wide spiritual cleanse of sorts, say, for a week?? Offered for the intentions of all bloggers...? Kinda like a massive potluck Prayer Buddies... hmmmm...
I really appreciated this post. I find myself on my phone waaay too much as well, but after reading this, I put it up on the living room shelf and left it there all day! This morning, I checked blogs while nursing, then put it back up on the shelf and there it will stay again. I don't bring it into the bedroom at all, so that's not an issue for me, thankfully.
ReplyDeleteI know you can have the same preoccupation with books as with any technology (ie. taking your attention away from your kids), but I feel like that is a much better example to your children - as kids, we learned from my mom that picking up a book and reading was fun! I've been trying to make a concerted effort to read more around Isaac (and to him, of course), so he can model that behavior instead of always making a beeline to my phone. Still, modern technology will always be a draw to kiddos - I'm never on my laptop when he's awake and he still is obsessed with computers, haha. And we never watch tv and he still loves the remotes. Not sure why?!
Anyway, great post and thanks for the kick in the pants!
What a great post. I too read that post from "Hands Free Mama". I was very moved by it. I never realized how much I was on the phone/computer. I mean-- I knew it but I rationalized it. When I was reading the article I was overcome w/ emotion and the need to be w/ my children, who were outside playing. I could not even finish the article I was so moved. I slammed my computer shut and ran outside to push them on the swings. It was no surprise that while I was outside w/ them my daughter said to me- "Um Mom... Did you leave your phone inside?" As if it was the craziest thing in the world. Bad. Thanks for being so honest. I am going to be putting these things aside and giving it my best effort. Maybe I'll blog an update on how it is going in a week or two.
ReplyDeleteOh I am sighing relief (in a weird way)... not that I want anyone to have a problem with this but I am so glad to know I am not alone. I read this same post last week, even posted it on my facebook and yet continued down the path of OBSESSIVELY checking FB, blogs and twitter. I also use the excuse that I'm a stay-at-home mom and feel disconnected sometimes. That's an excuse, a big one, for me anyway. I have felt so convicted about this issue, even before the Hands Free Mama post but I've not done a thing about it. Sad, I know. Mainly, because I truly feel "addicted" to social media. Thank you for this post. I am going to force myself to not look at my phone or laptop. I have even deleted the FaceBook and Twitter app from my iphone before, only to then grab my laptop or just reload the apps a day later back on my phone. ugh... the temptation is awful. Good luck to you and all the others joining in - (even myself) :)
ReplyDeleteI think the most telling (and beautiful) part about this post is the fact that you *recognize* the problem. You are a good mom--don't doubt that! :) Far too many take their phones for granted (and--if truth be told--TV, game consoles, laptops, iPads, etc.) and assume they are just useful benign devices. Too many fail to see the problem of having a screen separate themselves from the ones they love most so much of the day. Every day. There is simply no substitute for real face-to-face interaction with our kids and spouses. We know and meet more and more people who are tossing out their screens altogether and going cold turkey in favor of more family read-alouds and board games and time outdoors. Radical...but then again, maybe not so much?
ReplyDeleteKudos to you for desiring more time and interaction with your kids! Don't feel bad for wanting adult interaction! I have been (am still) where you are and can honestly say that there is a healthy balance you can have. You don't have to be a total luddite but it does take a ton of self-discipline to strike that balance. Good luck! I'm praying with you!
nice idea.. thanks for posting.
ReplyDeleteFirst, I actually encourage you to be more gentle with yourself. This time of motherhood is HARD, HARD, HARD. I'm just now getting into a much less lonely time when my oldest kids are 9. 7, and 5. There are people who can not just talk but converse in my home during daily light hours now.
ReplyDeleteWhich isn't to say that you shouldn't work on detaching from your phone--but do it gently. And not out of guilt. Guilt doesn't work long term in diets. It doesn't work long term in spiritual diets either.
Have you thought about cultivating the virtue of silence???
Silence is super big for the Carmelite order, and as a constant talker I'm just now getting into the habit.It's not so much "not talking", but rather intense listening. God really needs our silence to better speak to our hearts. So rather than saying, I use the phone too much, I'm not picking it up again--you said I use the phone too much. I'm used to too much stimulation, so I'm going to try 15 minutes of silence today. Set the timer. Affirmatively turn off the phone and TV. You can talk to your kids if they need discipline, etc--but try use as few words as possible.